Lesson series
Beating Burnout
This course is designed to help individuals recognize, address, and prevent burnout in their personal and professional lives.
What's included?
Burnout Risk
Would you describe yourself as a workaholic, perfectionist, or high achiever? Do you skip breaks and vacations—or struggle to “switch off” at the end of the workday? Do you suffer from chronic stress? If you answered “yes” to any of these questions, then you may be at risk for burnout.
Preventing Burnout
In this course, you’ll learn what burnout is and how it negatively impacts your health and performance. You’ll also learn how to spot the warning signs of burnout and reverse its effects.
Patrick Jones - Course author
myWWT Team
Curated by experienced professionals
This course is offered through myWWT as a licensed learning resource, carefully selected to align with our standards for quality, relevance, and practical skill-building. The WWT team brings a unique blend of expertise in business, leadership, education, and adult learning, including specialists in ESL. With strong backgrounds in instructional design, assessment, and customer experience, we prioritize learner-centered experiences that are clear, engaging, and useful in real life. Each licensed course is chosen to help learners build skills, grow with confidence, and succeed in diverse environments.